These courses are tailored to suit your needs. That doesn't mean to say I have no plan or structure. I use radios and the rides are filmed, downloaded and dissected. A written report can also be sent so you can mull over in your own time. You must have your own bike and insurance for these courses.
In my experience a days training every now and again makes a huge difference to your ride, you can really start to enjoy biking, after all that's what it's all about!
As long as you come along with an open mind I'm sure you'll have a great time. We can also train you for an advance test such as RoSPA, I.A.M etc.,